Yael
has been practicing Yoga for thirty years and teaching for more
than twenty. Her first yoga experience was during her studies at
Brandeis University, Boston, MA.. Upon her return to Israel, during
her studies for her Master's degree in Psychology at the Hebrew
University, Jerusalem, she met
Orit Sen Gupta and became one of her first students.
Yael studied and practiced Yoga with Orit for 17
years. She participated in
Dona Holleman's and Orit Sen Gupta's teachers' course at the
Wingate Institute and was certified by both, the Wingate Institute
and Dona Holleman's JYOTIM organization. During that time she
completed her Psychology studies and began practicing Psychology and
teaching Yoga.
Yael travels frequently to India to
practice, study and meditate in an environment which
enhances her Yoga practice.
She decided to leave
her Psychology practice 10 years ago and to devote her
entire time to her Yoga practice and teaching. Nowadays,
Yael manages the Hatha-Raja Yoga center in Ra'anana, where
classes on all levels are given to adults and children. Yael
is also running a three year teachers' training course. Yael's style of Yoga is based upon the
most popular styles known in the West today. She combines
and integrates them and exposes her students to a unified,
yet diverse Yoga, closely attached to its origins. She
focuses upon a practice imbued with meditative spirit,
correct breathing, accurate alignment and flowing movement
with deep awareness. Yael tries to expose her students to a
Yoga that is a holistic and spiritual system, which is
expressed through the body, mind and spirit.